Beefcastle . 10:00 SkiErg
2,412m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 35 |
| Stroke Count | 353 |
| Drag Factor | 83 |
March 25, 2022 07:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 35 | 146 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 38 | 139 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 34 | 144 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 34 | 150 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 36 | 145 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 35 | 155 |
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Workout Graph
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