Beefcastle . 10:00 SkiErg
2,425m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 81 |
March 29, 2022 06:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 35 | 133 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 39 | 128 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 34 | 127 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 133 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 34 | 140 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 34 | 140 |
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Workout Graph
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