Beefcastle . 10:00 SkiErg
2,401m
Meters
10:00.0
Time
2:04.9
Pace
150
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 80 |
March 31, 2022 07:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 33 | 138 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 34 | 128 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 32 | 133 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 32 | 139 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 34 | 143 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 33 | 148 |
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Workout Graph
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