Beefcastle . 10:00 SkiErg
2,404m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 80 |
April 01, 2022 06:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 34 | 126 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 36 | 112 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 33 | 126 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 35 | 126 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 34 | 131 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 35 | 139 |
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Workout Graph
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