Beefcastle . 10:00 SkiErg
2,501m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 84 |
May 07, 2022 13:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 34 | 151 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 33 | 133 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 34 | 149 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 34 | 149 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 35 | 159 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 36 | 165 |
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Workout Graph
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