Beefcastle . 10:00 SkiErg
2,282m
Meters
10:00.0
Time
2:11.4
Pace
134
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 34 |
| Stroke Count | 338 |
| Drag Factor | 84 |
May 11, 2022 06:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 34 | 134 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 33 | 120 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 34 | 128 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 34 | 140 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 34 | 145 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 35 | 139 |
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Workout Graph
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