Beefcastle . 10:00 SkiErg
2,408m
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 87 |
May 17, 2022 09:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 35 | 137 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 37 | 124 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 35 | 142 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 140 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 35 | 139 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 35 | 141 |
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Workout Graph
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