Beefcastle . 10:00 SkiErg
2,462m
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 35 |
| Stroke Count | 352 |
| Drag Factor | 87 |
May 16, 2022 07:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 35 | 135 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 35 | 129 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 34 | 130 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 131 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 35 | 134 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 38 | 151 |
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Workout Graph
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