Beefcastle . 1000m row
1,000m
Meters
3:15.9
Time
1:37.9
Pace
85
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 128 |
May 21, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.9 | 1,000m | 1:37.9 | 372 | 1581 | 30 |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 31 |
| 1:37.3 | 1,000m | 1:37.3 | 380 | 1607 | 30 |
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