Beefcastle . 10:00 SkiErg
2,411m
Meters
10:00.0
Time
2:04.4
Pace
153
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 84 |
June 10, 2022 13:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 33 | 143 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 35 | 136 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 34 | 145 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 34 | 139 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 33 | 155 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 33 | 143 |
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Workout Graph
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