Beefcastle . 10:00 SkiErg
2,381m
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 84 |
June 09, 2022 21:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 33 | 144 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 33 | 133 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 32 | 142 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 33 | 144 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 33 | 149 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 34 | 156 |
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Workout Graph
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