Beefcastle . 10:00 SkiErg
2,442m
Meters
10:00.0
Time
2:02.8
Pace
156
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 83 |
June 15, 2022 06:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 34 | 143 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 34 | 130 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 34 | 139 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 34 | 146 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 34 | 149 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 35 | 154 |
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Workout Graph
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