Beefcastle . 3:00 SkiErg
739m
Meters
3:00.0
Time
2:01.7
Pace
47
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 85 |
June 22, 2022 09:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 34 | 137 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 127 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 34 | 140 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 35 | 146 |
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Workout Graph
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