Beefcastle . 3:00 SkiErg
750m
Meters
3:00.0
Time
2:00.0
Pace
48
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 84 |
June 23, 2022 12:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 35 | 138 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 37 | 133 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 35 | 136 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 35 | 146 |
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Workout Graph
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