Beefcastle . v1000m/r...2 SkiErg
2,000m
Meters
8:00.0
Time
2:00.0
Pace
132
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 246 |
| Drag Factor | 85 |
June 27, 2022 17:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 30 | 156 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 30 | 153 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 32 | 159 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.