Beefcastle . 10:00 SkiErg
2,501
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Stroke Count | 347 |
| Drag Factor | 84 |
July 05, 2022 09:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 164 | 35 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 33 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 35 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 36 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 36 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 36 |
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Workout Graph
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