Beefcastle . v10:00/1:00r...2 SkiErg
8,702m
Meters
35:00.0
Time
2:00.6
Pace
574
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,718m |
| Overall Time | 36:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 33 |
| Stroke Count | 1175 |
| Drag Factor | 84 |
July 05, 2022 09:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,702m | 2:00.6 | 199 | 985 | 33 | |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 30 | |
| r: 1:00 | 16m | |||||
| 25:00.0 | 6,310m | 1:58.8 | 208 | 1017 | 35 | |
| r16m |
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Workout Graph
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