Beefcastle . 10:00 SkiErg
2,436m
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 84 |
July 06, 2022 07:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 33 | 144 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 34 | 137 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 34 | 142 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 34 | 145 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 33 | 152 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 33 | 147 |
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Workout Graph
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