Beefcastle . 10:00 SkiErg
2,576m
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 84 |
July 11, 2022 07:25:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 33 | 160 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | 150 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 32 | 160 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 33 | 162 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 34 | 163 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 34 | 166 |
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Workout Graph
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