Beefcastle . 10:00 SkiErg
2,505m
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 85 |
July 19, 2022 07:03:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 35 | 160 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 35 | 153 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 35 | 158 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 34 | 162 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 36 | 163 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 37 | 166 |
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Workout Graph
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