Beefcastle . 200m row
200m
Meters
0:38.0
Time
1:35.0
Pace
17
Calories
151
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 31 |
| Stroke Count | 20 |
August 08, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 31 | 151 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | 146 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 | 156 |
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Workout Graph
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