Beefcastle . 100m row
100m
Meters
0:18.8
Time
1:34.0
Pace
9
Calories
144
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 35 |
| Stroke Count | 11 |
| Drag Factor | 108 |
August 08, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 144 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 144 |
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Workout Graph
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