Beefcastle . 10:00 SkiErg
2,411m
Meters
10:00.0
Time
2:04.4
Pace
153
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 92 |
September 14, 2022 06:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 33 | 125 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 36 | 118 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 33 | 119 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 33 | 127 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 33 | 132 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 33 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.