Beefcastle . 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
111
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 121 |
September 21, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 17 | 111 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 106 |
| 4:00.0 | 38,400m | 0:01.5 | 91750400 | 315768476 | 0 | |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 106 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 115 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 119 |
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Workout Graph
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