Beefcastle . 10:00 SkiErg
2,442m
Meters
10:00.0
Time
2:02.8
Pace
157
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 88 |
September 24, 2022 11:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 31 | 138 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 32 | 125 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 31 | 133 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 31 | 144 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 32 | 147 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 31 | 145 |
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Workout Graph
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