Beefcastle . 10:00 SkiErg
2,411
Meters
10:00.0
Time
2:04.4
Pace
153
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 84 |
September 27, 2022 05:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 153 | 32 | 123 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 33 | 113 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 33 | 121 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 32 | 124 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 33 | 127 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 33 | 132 |
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Workout Graph
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