Beefcastle . 0:30 SkiErg
155m
Meters
0:30.0
Time
1:36.7
Pace
13
Calories
151
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 40 |
| Stroke Count | 19 |
| Drag Factor | 83 |
October 03, 2022 17:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 40 | 151 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 40 | 151 |
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Workout Graph
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