Beefcastle . 6000m SkiErg
6,000m
Meters
23:26.2
Time
1:57.1
Pace
406
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 749 |
| Drag Factor | 86 |
October 07, 2022 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.2 | 6,000m | 1:57.1 | 218 | 1048 | 32 | 147 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 32 | 133 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 32 | 138 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 32 | 146 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 32 | 149 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 32 | 155 |
| 3:48.9 | 6,000m | 1:54.4 | 233 | 1103 | 32 | 163 |
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Workout Graph
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