Beefcastle . 10:00 SkiErg
2,406m
Meters
10:00.5
Time
2:04.7
Pace
152
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 83 |
October 12, 2022 05:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,406m | 2:04.7 | 180 | 919 | 30 | 129 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 118 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 135 |
| 10:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 135 |
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Workout Graph
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