Beefcastle . 30:00 SkiErg
7,499m
Meters
30:00.0
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 84 |
October 25, 2022 07:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,499m | 2:00.0 | 202 | 996 | 30 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 30 |
| 20:00.0 | 2,501m | 1:59.9 | 203 | 997 | 30 |
| 30:00.0 | 2,500m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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