Beefcastle . 1:07 row
291m
Meters
1:07.8
Time
1:56.4
Pace
19
Calories
128
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 138 |
December 07, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.8 | 291m | 1:56.4 | 221 | 1061 | 24 | 128 |
| 1:07.8 | 291m | 1:56.4 | 221 | 1061 | 24 | 128 |
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