Beefcastle . 0:23 row
85m
Meters
0:23.0
Time
2:15.2
Pace
5
Calories
93
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 146 |
December 16, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.0 | 85m | 2:15.2 | 141 | 786 | 18 | 93 |
| 0:23.0 | 86m | 2:13.7 | 146 | 803 | 18 | 93 |
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Workout Graph
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