Beefcastle . 13:21 row
2,521m
Meters
13:21.0
Time
2:38.8
Pace
133
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 121 |
January 04, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.0 | 2,521m | 2:38.8 | 87 | 600 | 20 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 13:21.0 | 653m | 2:33.9 | 96 | 630 | 23 |
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Workout Graph
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