Beefcastle . 1:00 row
145m
Meters
1:00.5
Time
3:28.6
Pace
7
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 12 |
| Stroke Count | 12 |
| Drag Factor | 147 |
January 07, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.5 | 145m | 3:28.6 | 39 | 432 | 12 |
| 1:00.5 | 145m | 3:28.6 | 39 | 432 | 12 |
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Workout Graph
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