Beefcastle . 181m row
181m
Meters
0:48.0
Time
2:12.5
Pace
11
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 11 |
| Drag Factor | 152 |
January 08, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.0 | 181m | 2:12.5 | 150 | 816 | 19 |
| 0:44.4 | 181m | 2:02.6 | 190 | 952 | 19 |
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Workout Graph
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