Beefcastle . 42195m BikeErg
42,195m
Meters
1:29:15.2
Time
2:06.9
Pace
1322
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 73 |
| Revolution Count | 6565 |
| Power/kg | 0.2 |
| Drag Factor | 95 |
January 26, 2023 06:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:15.2 | 42,195m | 2:06.9 | 171 | 889 | 73 | 150 |
| 21:25.2 | 10,000m | 2:08.5 | 165 | 867 | 73 | 136 |
| 21:18.0 | 20,000m | 2:07.8 | 168 | 877 | 74 | 143 |
| 21:21.0 | 30,000m | 2:08.1 | 167 | 873 | 73 | 144 |
| 21:00.0 | 40,000m | 2:06.0 | 175 | 902 | 73 | 156 |
| 4:10.9 | 42,195m | 1:54.3 | 234 | 1106 | 78 | 171 |
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Workout Graph
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