Beefcastle . 10:00 SkiErg
2,425m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
January 28, 2023 11:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 31 | 134 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 30 | 119 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 31 | 130 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 32 | 135 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 32 | 144 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 32 | 144 |
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Workout Graph
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