Beefcastle . v10:00/r...1 SkiErg
2,424m
Meters
10:00.0
Time
2:03.7
Pace
156
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,424m |
| Overall Time | 10:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 84 |
January 31, 2023 07:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 33 | |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 33 | |
| r0m |
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Workout Graph
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