Beefcastle . 5:00 SkiErg
1,202m
Meters
5:00.0
Time
2:04.7
Pace
76
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
February 13, 2023 06:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 | 123 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 33 | 102 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 31 | 110 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 30 | 125 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 134 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.