Beefcastle . 10:00 SkiErg
2,425m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 84 |
February 22, 2023 07:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 31 | 135 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 32 | 126 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 31 | 129 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 31 | 135 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 31 | 142 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 32 | 143 |
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Workout Graph
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