Beefcastle . 5:00 SkiErg
1,223
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 85 |
February 27, 2023 07:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 32 | 132 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 34 | 116 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 33 | 135 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 32 | 135 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 32 | 139 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 32 | 137 |
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Workout Graph
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