Beefcastle . 5:00 SkiErg
1,250m
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 155 |
March 10, 2023 15:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 32 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 34 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 32 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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