Beefcastle . 1:00 row
383m
Meters
1:00.0
Time
1:18.3
Pace
46
Calories
173
Heart Rate
| Average Watts | 728 |
|---|---|
| Calories Per Hour | 2806 |
| Stroke Rate | 51 |
| Stroke Count | 51 |
March 14, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 383m | 1:18.3 | 728 | 2806 | 51 | 173 |
| 1:00.0 | 383m | 1:18.3 | 728 | 2806 | 51 | 173 |
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Workout Graph
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