Beefcastle . 10:00 SkiErg
2,500m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 86 |
March 21, 2023 07:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 32 | 139 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 33 | 110 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | 138 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | 147 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 32 | 153 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.