Beefcastle . 1:00 SkiErg
361m
Meters
1:00.0
Time
1:23.1
Pace
38
Calories
172
Heart Rate
| Average Watts | 610 |
|---|---|
| Calories Per Hour | 2398 |
| Stroke Rate | 64 |
| Stroke Count | 64 |
| Drag Factor | 84 |
April 17, 2023 07:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 361m | 1:23.1 | 610 | 2398 | 64 | 172 |
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 66 | 162 |
| 0:40.0 | 121m | 1:22.6 | 620 | 2433 | 63 | 174 |
| 1:00.0 | 119m | 1:24.0 | 590 | 2329 | 63 | 182 |
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Workout Graph
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