Beefcastle . v5:00/r...1 SkiErg
1,164m
Meters
5:00.0
Time
2:08.8
Pace
72
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,164m |
| Overall Time | 5:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 85 |
May 09, 2023 05:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 | 141 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 141 |
| r0m |
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Workout Graph
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