Beefcastle . 130m SkiErg
130m
Meters
0:21.5
Time
1:22.6
Pace
14
Calories
167
Heart Rate
| Average Watts | 619 |
|---|---|
| Calories Per Hour | 2430 |
| Stroke Rate | 64 |
| Stroke Count | 23 |
| Drag Factor | 93 |
May 12, 2023 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.5 | 130m | 1:22.6 | 619 | 2430 | 64 | 167 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 65 | 165 |
| 0:04.9 | 130m | 1:21.6 | 643 | 2511 | 61 | 170 |
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