Beefcastle . 5:00 SkiErg
1,181m
Meters
5:00.0
Time
2:07.0
Pace
72
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
May 16, 2023 07:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 33 | 132 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 34 | 114 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 32 | 127 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 132 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 33 | 142 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 36 | 148 |
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Workout Graph
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