Beefcastle . 5:00 SkiErg
1,258m
Meters
5:00.0
Time
1:59.2
Pace
82
Calories
114
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 84 |
May 25, 2023 06:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 | 114 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 62 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | 89 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 121 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 144 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 37 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.