Beefcastle . v5:00/r...1 SkiErg
1,254m
Meters
5:00.0
Time
1:59.6
Pace
83
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,254m |
| Overall Time | 5:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 83 |
June 01, 2023 06:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 33 | 152 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 33 | 152 |
| r0m |
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Workout Graph
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